| THIS WEEK'S FEATURES AND RECIPES:
> Article: Brunch With
Elegant Simplicity
> Wine Appreciation:
William Cole Albamar Sauvignon Blanc 2010
> Food Funnies: Signs
Your Cooking Skills Have Gotten Rusty
S
E L E C T E D R E C I P E S :
* Carrabba's
Chicken Marsala
* Carbonnades
a la Flamande
* Cola
Basted Ham
* Crock
Pot Lasagna
* Bacon
and Tomato Pasta
* Green
Beans Provencale
* Scalloped
Potato Gratin
* Pumpkin
Seed Brittle
Healthy Eating:
Low Carb: Cheesy
Rosemary Turkey Bake
Diabetic: Chocolate
Brownies
Low Fat: Pork
Tenderloin with Applesauce
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This Week's Cooking Tips
* Use a potato or vegetable parer
to make chocolate curls for
decorating cakes and pies.
You can use bars of semi- sweet or
bitter chocolate. The chocolate
should be at room temperature or
even very slightly warmer.
You can adjust the thickness and length
of the curls by the pressure
of your strokes.
* Fudge won't "sugar" if you add
a dash of Cream of Tartar to it.
* For moist brownies, let them cool
completely before cutting so no
moisture is lost.
* When baking a chocolate cake, don't
use flour to "dust" the pan.
Use cocoa instead. This way,
the white flour "dust" won't cling
to the sides of the cake.
More Cooking Tips
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This Week's Culinary Quiz
(Answer at the bottom of page)
The word "chocolate"
stems from the word "xocolatl" (meaning
"bitter water"), which
comes from which civilization?
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Quote of the Week:
"There
is nothing yet which has been contrived by man by
which so much happiness is produced as by a good tavern."
- Samuel Johnson (1709-1784)
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UPCOMING FOOD HOLIDAYS:
October is: National Cookie Month
National Pasta Month
National Apple Month
National Seafood Month
National Pork Month
National Pretzel Month
National Dessert Month
National Pickled Peppers Month
National Country Ham Month
October 16 - World Food Day
October 17 - National Pasta Day
October 18 - National Chocolate Cupcake Day
October 19 - National Seafood Bisque Day
October 20 - National Brandied Fruit Day
October 21 - National Pumpkin Cheesecake Day
October 22 - National Nut Day
October 23 - National Boston Cream Pie Day
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Find Out How To Get
Over 100 E-Cookbooks For Less Than $20!
Discover The E-Cookbooks
Library
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Brunch With Elegant Simplicity
by John Havel
There are at least two stories about
the original Eggs Benedict,
though both date to 1890’s New York
City. One story names Delmonico’s
as the point of origin, in 1893.
A Mrs. LeGrand Benedict was tired of
the usual fare at the restaurant,
and negotiated the new dish with
the help of Chef Charles Ranhofer.
The other story credits Mr. Lemuel
Benedict, who requested toast, bacon,
poached eggs, and a small
pitcher of hollandaise to help treat
a hangover one morning in 1894
at the Waldorf-Astoria.
Regardless of it's origin, Eggs
Benedict is the reigning queen of
the brunch. Rich as any European
kingdom, this simple, elegant repast
can elevate a gathering of commoners
to an almost royal status. With
four basic ingredients it's not
hard to get it right.
The English muffins should be as
fresh as possible. Don't use the
frozen muffins you bought for Aunt
Martha last summer. Tearing the
halves apart with a fork or with
hands, rather than slicing them,
increases their surface area, and
therefore also their flavor and
absorbancy.
Often, ordinary ham is substituted
in Eggs Benedict, but does not
produce the same smokey flavor.
Back bacon, as it's called in Canada,
is taken from the lean, tender eye
of the loin, which is located in
the middle of the back. Although
it costs more than ham, the taste
is well worth it.
I can't tell you how many people
don't know what a poached egg is.
I've seen eggs fried, steamed, baked,
and soft boiled trying to pass
for poached. They always end up
being too rubbery and stand out as
opposed to merging with the other
ingredients.
Finally, there is the Hollandaise
sauce. Once you get the hang of
making it right, you'll start finding
more and more uses for it.
The rich lemon-butter flavor enhances
everything from vegetables to
steaks to fish. Also, don't forget
the final dusting of paprika, and
make sure it's of good quality and
freshness.
Eggs Benedict
===========
8 tablespoons (1 stick)
butter, divided
3 egg yolks
1 teaspoon lemon juice
4 slices Canadian bacon
2 English muffins,
split
4 eggs
water
1 tablespoon vinegar
paprika
Cut one tablespoon of butter from
stick and set aside. Melt the
remaining butter and place in a
pourable container. Put the egg yolks
and lemon juice in the upper section
of a double boiler and stir with
a wire whisk until well-blended.
Stirring eggs continuously, bring
the water in the bottom of the double
boiler to a simmer. Do not let
it boil. Continue the constant whisking
until the eggs have thickened
to the consistancy of very heavy
cream. Immediately whisk in the
reserved tablespoon of butter to
cool the eggs before they scramble.
Turn heat off to the double boiler.
Begin to add the melted butter
with one hand, whisking vigorously
with the other. Pour extremely
slowly so that each addition is
blended into the egg mixture before
more is added. Set sauce aside,
but whisk once in awhile to keep it
smooth and creamy.
Pour water into a large skillet
to a depth of about 2 inches. Add
vinegar and bring to a boil. Meanwhile,
saute Canadian bacon with a
little butter until warm throughout.
Set aside and keep warm. Toast
English muffins and keep warm.
Break eggs into individual cups.
Carefully slide eggs from each cup
into the boiling water. Immediately
reduce the heat so the water
barely moves. Cook for about 3 to
4 minutes, or until the yolks are
still runny but the whites are firm.
Place English muffin halves on serving
plates. Top each with one
slice of Canadian bacon. With a
slotted spoon, place one poached egg
on each. Spoon Hollandaise on top
and dust with paprika. Serve warm.
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Personalized
Chef Coats
Kick it up a notch with
a touch of class! Create a
personalized and professional
look in your kitchen.
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This Week's Wine Selection
William Cole Albamar
Sauvignon Blanc 2010 Price: $12
Albamar pays homage to the Casablanca
Valley's foggy sunrise
("alba" means sunrise) and the cooling
breezes of the ocean
("mar" means ocean). This wine shows
excellent fresh fruit character
and flavors of meyer lemon and crisp
apple.
Serve With:
Cantonese Steamed Sea Bass
========================
1 1/2 lb. whole sea
bass (or striped bass) with head and tail,
cleaned,
scaled, and gills removed
1/4 cup plus 2 tablespoons
white wine
3 cloves garlic, coarsely
chopped (approx. 2 tablespoons)
4 tablespoons chopped
scallions, including greens
2 tablespoons finely
minced fresh ginger
2 teaspoons sugar
1/4 cup olive oil
3 tablespoons soy sauce
Rinse the fish inside and out with
1/4 cup of wine. Select a round
or oval platter that's large enough
to hold the fish but will fit
inside the top of a steaming utensil.
This could be a traditional
Chinese bamboo or metal steamer,
or a Western-style clam steamer.
Place the fish on the platter and
set platter in the top of the
steamer. Cover and steam over boiling
water 10 to 15 minutes.
Meanwhile, prepare the sauce base
by combining the 2 tablespoons
of wine, garlic, scallions, ginger,
and sugar in a small bowl.
Check fish for doneness. When cooked,
the flesh will be white and
pull easily from the bones. Remove
the platter and pour off the
liquid that has accumulated around
the fish.
Heat the oil in a wok or saucepan,
and when it is hot, add the
sauce base. Cook, stirring until
the sauce boils. Pour soy sauce
over the sea bass first, and then
pour the boiled sauce over the
fish. Serve immediately.
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http://www.littlefivers.com =+=-=+=-=+=-=+=-=
FOOD FUNNIES: Signs Your
Cooking Skills Have Gotten Rusty
8. You know one of these is a strainer
and one’s a flyswatter;
if only you could remember
which is which.
7. Your kids have run away from home
so they can eat at the
homeless shelter.
6. Your husband just ate your son’s
macaroni picture and
complimented you on
your improving skills.
5. You call the spatula "that flippy-turner
paddle
watcherjigger."
4. Most people avoid the use of charcoal
lighter fluid when
making creme brulee.
3. You’re puzzled as to why yelling
"double with cheese, no
tomatoes" into the
clown’s mouth you painted on your oven door
has yet to produce
results.
2. Rusty? Your tools are rusty; your
skills are *fossilized*!
... and the #1 Sign Your Cooking
Skills Have Gotten Rusty ...
1. Every night at 6:15 sharp, Domino’s
calls *you*.
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Carrabba's Chicken Marsala
======================
Marsala Sauce:
1/3 cup butter
1 slice prosciutto,
diced
2 teaspoons minced
shallots
2 teaspoons minced
garlic
2 (4 oz.) cans mushrooms,
drained
1/4 cup Lombardo dry
marsala wine
1/4 teaspoon ground
black pepper
1 cup chicken stock
2 teaspoons corn starch
1 teaspoon minced fresh
parsley
2 tablespoons heavy
cream
Chicken Spice:
1 1/4 teaspoons salt
1 teaspoon ground black
pepper
1/2 teaspoon dried
oregano
1/2 teaspoon dried
thyme
1/2 teaspoon dried
parsley
1/4 teaspoon marjoram
1/4 teaspoon garlic
powder
4 chicken breasts; small
butterfly cut double breasts or
large single
breasts
olive oil
Melt butter over low heat in a medium
saucepan. Turn heat up to
medium high to saute the prosciutto
in the melted butter for about
2 to 3 minutes; be careful not to
burn butter, add shallots and
garlic and saute for about 30 seconds.
Add marsala wine, simmer for
another 30 seconds or so, then add
mushrooms and black pepper.
Simmer over medium high heat for
5 minutes. Dissolve corn starch
in chicken stock. Add stock to the
saucepan and simmer for an
additional 5 minutes. Add parsley
and cream to the sauce and simmer
for 3 to 4 minutes or until thick.
Remove from heat, cover until
needed.
Preheat barbecue grill on high heat.
Combine ingredients for the
chicken spice in a small bowl. Use
your thumb and fingers to crush
the spices in the bowl to make a
finer blend. Brush each chicken
breast generously with olive oil.
Sprinkle spice blend over both
sides of each chicken breast and
grill for 6 to 8 minutes per side
or until done. Give chicken a one
quarter turn on each side while
cooking to make the criss cross
grill marks. Serve entree by
arranging each chicken breast on
a plate. Spoon one quarter of the
marsala sauce over each serving
of chicken and serve.
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Carbonnades a la Flamande
======================
2 pounds beef, cut
into 2-inch cubes
2 tablespoons all-purpose
flour
1/2 teaspoon salt
1/4 teaspoon ground black
pepper
2 tablespoons canola
oil
2 tablespoons butter
4 cups sliced onions
(4 medium)
1 clove garlic, crushed
and chopped
1 tablespoon brown
sugar
2 teaspoons dried parsley
1 bay leaf
1/4 teaspoon dried
thyme
1 (12 oz.) bottle dark
beer
1/4 cup - 1 cup beef
stock
1 tablespoon apple
cider vinegar
In a large bowl, toss together the
beef, flour, salt, and pepper.
In a large saucepan over high heat,
brown the beef in the canola oil
and butter. Carefully watch the
beef to make sure it doesn’t burn,
but give it enough time to develop
a nice, rich brown color - the
caramelized sugars will greatly
enhance the stew’s flavor.
Add the onions and herbs to the
beef and stir thoroughly. The
onions will pick up a bit of the
browned bits in the bottom of the
pan. Stir in the beer and add enough
beef stock to cover the beef
in the pan. Cover the stew, reduce
the heat to low, and simmer for
1 1/2 hours, until the beef is tender.
Remove from the heat and stir
in the apple cider vinegar. Serve
hot with boiled potatoes.
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Cola Basted Ham
==============
1 (18-pound) cured
ham
2 (12-ounce) cans cola
Canned pineapple rings
Brown sugar
Maraschino cherries
Cloves
Preheat the oven to 325F. Place
ham in a shallow roasting pan.
Baste the ham with cola. With toothpicks,
stick some pineapple
rings on the ham, about 4 or 5 rings.
Sprinkle some brown sugar
on the rings. With toothpicks, place
a cherry in each pineapple
ring hole and then stick some cloves
in the rings. Cover it with
foil. Bake for 15 to 18 minutes
per pound of ham, or until the
ham reaches an internal temperature
of 140F. Baste with cola
about every 30 minutes during cooking.
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Crock Pot Lasagna
===============
1 lb. lean ground beef
1 onion, chopped
2 garlic cloves, smashed
1 (28 ounce) can tomato
sauce
1 (6 ounce) can tomato
paste
1 1/2 teaspoons salt
1 teaspoon dried oregano
12 ounces cottage cheese
1/2 cup grated parmesan
cheese or asiago cheese
12 ounces lasagna noodles,
uncooked
16 ounces shredded
mozzarella cheese
Brown ground beef, onion and garlic
in frypan. Add tomato sauce,
tomato paste, salt and oregano.
Cook long enough to get it warm.
Spoon a layer of meat sauce onto
the bottom of the slow cooker.
Add a double layer of uncooked lasagna
noodles (break to fit) and
top with cheeses. Repeat with sauce,
noodles and cheeses until all
are used up. Cover and cook on low
for 4 to 5 hours.
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Bacon and Tomato Pasta
====================
2 tablespoons kosher
salt
16 ounces spaghetti
pasta
1 pound thick-cut bacon
or pancetta, chopped
3 tablespoons extra-virgin
olive oil
1 cup red onion, diced
1 teaspoon red chili
flakes
3 tablespoons garlic,
minced
2 cups Roma tomatoes,
diced
1/4 cup red wine
4 tablespoons basil,
chiffonade
1/4 cup freshly grated
Parmesan
Salt and freshly ground
black pepper
In a large stock pot, boil 3 quarts
of water, when boiling add
2 tablespoons kosher salt and the
pasta and cook until the pasta
is al dente.
In a large saute pan over medium
heat, add bacon and saute until
bacon is crispy. Remove bacon to
drain on a paper towel-lined plate
and remove 3/4 of the bacon fat
from the pan. Add extra-virgin olive
oil, onions, and red chili flakes.
Cook until onions are translucent,
add garlic, cook for 2 minutes then
add tomatoes. Saute for about
5 minutes, then deglaze with wine.
Drain pasta and add to the tomato
mixture pan. Add basil and bacon.
Toss with Parmesan, and add salt
and pepper, to taste.
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Green Beans Provencale
===================
1 lb. fresh green beans,
trimmed and broken in 2-in lengths
1/4 cup water
2-4 teaspoons olive
oil
1/2 cup sliced green
onion
4 cloves garlic, minced
2 tablespoons shallots,
minced
1 1/2 cups grape tomatoes,
halved
1 teaspoon dried rosemary
2 teaspoons dried basil
salt and pepper
Place the green beans and water
in a large skillet. Bring to a boil,
cover and reduce heat; steam 5 to
8 minutes or until crisp tender.
Drain well and set aside.
Over medium-high heat, heat oil
in skillet; add rosemary until
fragrant. Add onion, garlic and
shallots; saute 1 minute. Add green
beans; saute 3 minutes. Add tomatoes
and basil; saute 2 minutes and
serve.
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Scalloped Potato Gratin
===================
1 1/2 cups heavy cream
1 sprig fresh thyme
2 garlic cloves, chopped
1/2 teaspoon ground
nutmeg
Butter
2 pounds russet potatoes,
peeled and cut into 1/8-inch thick slices
Salt and freshly ground
black pepper
1/2 cup grated Parmesan,
plus more for broiling
Preheat the oven to 375F. In a saucepan,
heat up the cream with a
sprig of thyme, chopped garlic and
nutmeg.
While cream is heating up, butter
a casserole dish. Place a layer
of potato in an overlapping pattern
and season with salt and pepper.
Remove cream from heat, then pour
a little over the potatoes. Top
with some grated Parmesan. Make
2 more layers. Bake, uncovered,
for 45 minutes. Sprinkle some more
Parmesan and broil until cheese
browns, about 5 minutes.
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Pumpkin Seed Brittle
================
1 cup sugar
1/2 cup water
1/8 teaspoon fine sea
salt
3/4 cup raw green (hulled)
pumpkin seeds (not toasted; 4 oz)
Put a 24" by 12" sheet of parchment
on a work surface and anchor
corners with pieces of tape. Bring
sugar, water, and sea salt to a
boil in a 2-quart heavy saucepan
over moderate heat, stirring until
sugar is dissolved. Cook mixture,
without stirring, washing down any
sugar crystals from side of pan
with a pastry brush dipped in cold
water, until syrup registers 238F
(soft-ball stage) on thermometer,
12 to 14 minutes (sugar syrup will
be colorless). Remove from heat
and stir in seeds with a wooden
spoon, then continue stirring until
syrup crystallizes, 3 to 4 minutes.
Return pan to moderate heat and
cook, stirring constantly, until
sugar melts completely (sugar will
continue to dry and become grainy
before melting) and turns a deep
caramel color, 4 to 5 minutes more
(seeds will be toasted). Carefully
pour hot caramel mixture onto
parchment and carefully cover with
another sheet. Immediately roll
out (between sheets of parchment)
as thinly as possible with a
rolling pin, pressing firmly. Remove
top sheet of parchment and
immediately cut brittle into pieces
with a heavy knife or pizza
wheel. Cool brittle completely,
then peel paper from bottom.
Alternately, break brittle into
pieces once cool.
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This Week's Culinary Quiz
Answer: Aztec
Chocolate is made from cacao beans,
which are native to Mexico and
Central and South America. Chocolate
has been made in that area for
thousands of years. However, it
wasn't until Spanish conquistador
Hernan Cortes's 16th-century conquest
of the Aztecs that chocolate
began to be imported to Europe,
where it quickly became popular with
the nobility.
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