| THIS WEEK'S FEATURES AND RECIPES:
> Article: "Goulash
Or Goulish?"
> Wine Appreciation:
Montebuena Rioja 2009
> Food Funnies: Signs
Someone Is Not Familiar With Fine Dining
S
E L E C T E D R E C I P E S :
* Pizza
Hut Original Pan Pizza
* Pork
Medallions with Green Onions
* Coq
au Vin
* Blue
Ribbon Chili
* Baked
Spaghetti
* Zucchini
and Bacon Quiche
* Southwestern
Stuffed Bell Peppers
* Banana
Cream Pie
Healthy Eating:
Low Carb: Turkey
Broccoli Casserole
Diabetic: Diabetic
Chocolate Cake
Low Fat: Mexican
Macaroni and Cheese
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This Week's Cooking Tips
* For easy peeling of hard boiled
eggs, add a few drops of oil to
some water. Crack the eggs
and let stand in oil and water solution
for a few minutes.
* When reheating a slice of pizza
in a microwave, run the bottom of
the crust under the faucet.
The water will cause a small amount of
steam in the microwave which
will keep the crust from becoming hard
and brittle.
* If your cake sticks to the pan
and threatens to split, hold the pan
over a low flame for about
5 to 8 seconds and the cake will come
out nice and firm.
* To keep cookie dough from sticking
to cookie cutters, chill the
dough thoroughly before you
roll it out. Dip each cookie cutter in
oil before pressing into
the dough and the cookies will cut
cleanly. This treatment is
wonderful when using cutters with
intricate designs or cutters
made of plastic. You can also spray
the cutters with oil spray.
More Cooking Tips
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This Week's Culinary Quiz (Answer
at the bottom of page)
Made with a lightly
sweetened egg-rich dough and usually shaped
into a loaf, which yeast-bread
is similar to brioche?
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Personalized
Chef Coats
Kick it up a notch with
a touch of class! Create a
personalized and professional
look in your kitchen.
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Quote of the Week:
"I will not eat oysters. I
want my food dead. Not sick,
not wounded, dead."
- Woody Allen
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Subscribe
to the VJJE Recipe Weekly - It's fun and it's free!
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UPCOMING FOOD HOLIDAYS:
October is: National Cookie Month
National Pasta Month
National Apple Month
National Seafood Month
National Pork Month
National Pretzel Month
National Dessert Month
National Pickled Peppers Month
National Country Ham Month
October 9 - National Dessert Day
October 10 - National Angel Food Cake Day
October 11 - National Sausage Pizza Day
October 13 - National Yorkshire Pudding Day
October 14 - National Chocolate Covered Insect Day
October 15 - National Roast Pheasant Day
October 16 - World Food Day
October 17 - National Pasta Day
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Find Out How To Get
Over 100 E-Cookbooks For Less Than $20!
Discover The E-Cookbooks
Library
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Goulash Or Goulish?
By John Havel
Goulash is a spicy dish, originally
from Hungary, usually made of
beef, onions, red peppers, and paprika
powder. Its name comes from
Hungarian gulyás, the word
for a stockman or herdsman ("gulya" means
a herd of animals, usually cows).
It has traditionally been
considered a simple home meal because
it requires little attention
after the initial preparation and
because it uses more affordable
cuts of meat. Today, however, it
is also often served in restaurants.
In the United States and Canada,
various adaptations have made the
dish more suitable for local preferences,
with the result that
American "goulash" often bears little
or no resemblance to the
Hungarian original. Hamburger frequently
replaces stew beef in
American goulashes, which reduces
the cost as well as the cooking
time. The meat and onions are then
placed in the kettle, the other
ingredients are added to them, and
the dish might be ready to serve
in as little time as 30 to 45 minutes.
This form of the dish was made
popular by its inclusion in cookbooks
in the twentieth century.
American goulash is commonly finished
by the addition of noodles or
pasta (elbow macaroni being particularly
popular), which does not so
much thicken the product as absorb
the juice of the tomatoes.
Depending on the amount of noodles
or pasta used, American goulash
may be a stew, a soup, or a casserole,
rather than a true "goulash"
such as one finds in Hungarian cuisine.
Now that we know what goulash isn't,
we can look for what makes an
authentic recipe. Some say you should
never use tomatoes - that the
color and savor of goulash is derived
from paprika, in generous
amounts. However, like most classic
dishes, there are different ideas
as to what makes it "authentic".
Just don't make it goulish.
Beef Goulash
===========
4 slices bacon, chopped
3 pounds boneless beef
shank, trimmed and cut into 2-inch cubes
Kosher salt and freshly
ground black pepper
3 tablespoons all-purpose
flour
2 tablespoons olive
oil
2 medium onions, chopped
3 garlic cloves, minced
2 roasted red bell
peppers, peeled and sliced
3 tablespoons Hungarian
sweet paprika
2 teaspoons caraway
seeds, toasted and ground
2 tablespoons red wine
vinegar
1 (15-ounce) can whole
peeled tomatoes, hand crushed
6 cups low-sodium beef
broth
4 russet potatoes,
peeled and thickly sliced
1/2 cup sour cream
Chopped flat-leaf parsley,
for garnish
Place a large heavy pot over medium
heat and add the bacon. Fry for
about 5 minutes until crisp and
remove to a paper towel and reserve.
Add the beef to the hot bacon fat
and brown it evenly on all sides,
turning with tongs; season generously
with salt and pepper. While
the beef is searing, sprinkle the
flour evenly in the pot and
continue to stir to dissolve any
clumps. Add a little oil if
necessary to keep the meat from
sticking to the bottom of the pot.
Toss in the onions, garlic, roasted
peppers, paprika, and caraway;
cook and stir for 2 minutes until
fragrant. Stir in the vinegar,
tomatoes, and broth. Bring to a
boil, then lower to a simmer and cook
for 1 hour, covered, stirring occasionally.
Add the potatoes. Crumble the reserved
bacon into the stew and
continue to simmer for 30 minutes,
partially covered, until the
potatoes are tender. Season with
salt and pepper. Remove from heat
and stir the sour cream into the
goulash just before serving. Garnish
with the chopped parsley.
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This Week's Wine Selection
Montebuena Rioja 2009
Price: $10
Brilliant deep ruby red color, fruity
aromas. Montebuena Red has
a spicy vanilla bouquet and is smooth
and fruity in the mouth with
some well-integrated secondary nuances,
full-flavored and a
persistent pleasant finish.
Serve With:
Blue Cheese Crusted Steaks with
Red Wine Sauce
=======================================
4 tablespoons (1/2
stick) chilled butter
3 garlic cloves, chopped
1 large shallot, chopped
1 tablespoon chopped
fresh thyme
3/4 cup low-salt beef
broth
1/2 cup dry red wine
1/2 cup coarsely crumbled
Maytag blue cheese (about 2 ounces)
1/4 cup panko (Japanese
breadcrumbs)
1 tablespoon chopped
fresh parsley
4 (1-inch-thick) filet
mignon steaks (each 6 to 8 ounces)
Melt 1 tablespoon butter in heavy
medium skillet over medium-high
heat. Add garlic, shallot, and thyme.
Saute until shallot is tender,
about 5 minutes. Add broth and wine.
Boil until sauce is reduced to
1/2 cup, about 12 minutes. Set sauce
aside.
Blend cheese, panko, and parsley
in small bowl to coat cheese evenly
with panko.
Preheat broiler. Melt 2 tablespoons
butter in heavy large skillet
over medium-high heat. Sprinkle
steaks with salt and pepper. Add
steaks to skillet and cook to desired
doneness, about 5 minutes per
side for medium-rare. Transfer steaks
to rimmed baking sheet; reserve
skillet. Press cheese mixture onto
top of steaks, dividing equally.
Broil until cheese browns, about
2 minutes. Transfer steaks to
plates.
Pour sauce into reserved skillet.
Bring to boil, scraping up browned
bits. Boil 2 minutes. Whisk in remaining
1 tablespoon butter. Season
with salt and pepper. Spoon sauce
around steaks and serve.
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FOOD
AND COOKING MOUSEPADS
Brighten up your desktop with
a tasty looking mousepad! We
offer hundreds of different styles
covering many popular themes!
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FOOD FUNNIES: Signs Someone
Is Not Familiar With Fine Dining
8. Requests a table with a good view
of the TV.
7. "Garçon?!? Even for a French
guy, that’s a weird name."
6. Takes plate to kitchen to "fetch
some vittles".
5. Enjoys the hearts of artichoke
so much that he asks to try
the livers.
4. When waiter attempts to scrape
crumbs off tablecloth, grabs
arm and says "Hey,
I paid for those."
3. After staring intently at the
wine list, asks if they’ve got
anything "Lite".
2. Having heard about the Coq au
Vin, he keeps waiting for it
to drive by and deliver
hot chocolate.
... and the #1 Sign Someone Is Not
Familiar With Fine Dining ...
1. Valiantly throws himself on the
Crêpe Suzette to save his date.
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Free Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Pizza Hut Original Pan Pizza
======================
1 1/3 cups Warm
water (105F)
1/4 cup Non-fat
dry milk
1/2 teaspoon salt
4 cups bread flour
1 tablespoon sugar
1 packet dry yeast
2 tablespoons vegetable
oil (for dough)
9 oz. vegetable oil
(3 oz. per pan)
Butter flavored cooking
spray
Put yeast, sugar, salt, and dry
milk in a large (2 qt.) bowl. Add
water and stir to mix well. Allow
to sit for two minutes. Add oil
and stir again. Add flour and stir
until dough forms and flour is
absorbed. Turn out on to a flat
surface and knead for about 10 minutes.
Divide dough into three balls. In
three 9" cake pans, put 3 oz. of
oil in each making sure it is spread
evenly. Using a rolling pin,
roll out each dough ball to about
a 9" circle. Place in cake pans.
Spray the outter edge of dough with
Pam. Cover with a plate. Place
in warm area and allow to rise for
1 to 1 1/2 hours.
Sauce:
1 (8 oz.) can tomato
sauce
1 teaspoon oregano
1/2 teaspoon marjoram
1/2 teaspoon basil
1/2 teaspoon garlic
salt
Combine and let sit for 1 hour.
For Each Nine Inch Pizza:
Preheat oven to 475F. Spoon 1/3
cup sauce on dough and spread to
within 1" of edge. Distribute 1
1/2 Oz. shredded mozzarella cheese on
sauce. Place toppings of your choice
in this order:
1) Pepperoni or Ham
2) Vegetables
3) Meats (cooked ground sausage
or beef)
Top with 3 Oz. mozzarella cheese.
Cook until cheese is bubbling and
outer crust is brown. Remove from
oven and let set for one minute.
Cut in six slices.
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Free Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Pork Medallions with Green Onions
===========================
2 whole pork tenderloins
1/2 pound fresh mushrooms
4-5 whole green onions
1/4 cup dry white wine
2/3 cup chicken stock
salt, black pepper
flour for dredging
2-3 Tablespoons oil
or clarified butter
Trim off any fat from the pork loins
and slice them across the grain
into medallions about 1/4 inch thick.
Pound lightly to even
thickness, if necessary. Salt and
pepper lightly on both sides.
Wash and slice the mushrooms. Slice
the green onions thinly on the
diagonal. Heat 1 tablespoon of oil
or clarified butter in a nonstick
saute pan over medium-high heat.
When oil is hot, dredge the pork
slices lightly in flour, shaking
off excess. In a single layer,
brown meat quickly on both sides,
turning once or twice. Remove from
pan when cooked and keep warm. Add
another tablespoon of oil and
repeat until all meat is cooked.
Increase heat to high and add the
mushrooms; cook for 2-3 minutes,
stirring occasionally. Add the white
wine and reduce until almost
dry. Add the green onions and stir
for 30 seconds. Add chicken stock
and reduce slightly. Correct seasoning
with salt and pepper. Return
pork to pan and moisten well with
the vegetables and pan juices.
Serve hot with steamed or pilaf
rice.
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Free Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Coq au Vin
=========
10 ounces shallots,
or 2 medium yellow onions, sliced or chopped
2 tablespoons olive
oil, more if needed
6 ounces salt pork
or pancetta in 1-inch cubes
2 tablespoons butter
1 clove garlic, peeled
and minced
4 cups whole button
mushrooms, or large mushrooms, halved
3 1/2 - 4 pound roasting
chicken, cut into pieces
3 tablespoons all-purpose
flour
1/4 cup brandy
1 bottle Burgundy or
other rich red wine
1 bouquet garni (one
3-inch piece leek, one 3-inch piece celery,
3
sprigs parsley, 2 sprigs thyme and a bay leaf, tied in
cheesecloth)
Salt and pepper.
Bring a pot of water to a boil;
pour water over shallots, then peel,
and set them aside. Place a large
casserole over medium heat and add
olive oil and salt pork. Saute until
pork begins to crisp, 3 to 4
minutes, then add shallots. Continue
to saute until shallots are
lightly browned, about 10 more minutes.
Transfer mixture to a large
bowl with a slotted spoon; set aside
the unwashed casserole.
Place a medium skillet over low
heat, and melt butter. Add garlic
and mushrooms, and saute until mushrooms
have softened. Add mushroom
mixture with slotted spoon to salt
pork and shallots.
Place chicken pieces in a large
freezer bag or a large bowl. Add
flour, and toss until chicken is
coated. Return casserole to
medium-high heat, When pan is hot,
brown chicken in batches, adding
olive oil if pan looks dry. Do not
crowd pan, and turn pieces as
needed until well browned on all
sides. Transfer chicken to a plate,
and set aside.
Shake any excess flour from freezer
bag into casserole, and scrape
bottom with a wooden spoon. Pour
in brandy, then stand back and
carefully ignite with a long match.
Slowly stir in the whole bottle
of Burgundy. Bring liquid to a boil.
Return chicken to casserole, and
add salt pork, shallots and mushrooms.
Add bouquet garni, and stir to
mix well. When liquid returns to
a boil, cover, and reduce heat to
low. Simmer for 1 hour, and season
with salt and pepper to taste.
Flavor improves if cooled and refrigerated
overnight; reheat
thoroughly before serving.
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Free Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Blue Ribbon Chili
=============
2 teaspoons oil
2 onions, chopped
3 cloves garlic, minced
1 lb. lean ground beef
3/4 lb. beef sirloin,
cubed
1 (14 1/2 ounce) can
diced tomatoes
1 can dark beer
1 cup strong coffee
2 (6 ounce) cans tomato
paste
1 can beef broth
1/2 cup brown sugar
3 1/2 tablespoons chili
sauce
1 tablespoon cumin
1 tablespoon cocoa
1 teaspoon oregano
1 teaspoon cayenne
1 teaspoon coriander
1 teaspoon salt
2 (15 ounce) cans kidney
beans
4 chili peppers, chopped
Heat oil, and cook onions, garlic
and meat until browned. Add
tomatoes, beer, coffee, tomato paste
and beef broth. Stir and cook
for one minute. Add remaining ingredients,
stir, and heat until just
bubbling. Reduce heat and simmer
for about two hours while stirring
once in a while.
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Free Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Baked Spaghetti
=============
2 cups canned diced
tomatoes
2 cups tomato sauce
1 cup water
1/2 cup diced onion
1/2 cup diced green
bell pepper
2 cloves garlic, chopped
1/4 cup chopped fresh
parsley leaves
1 1/2 teaspoons italian
seasoning
1 1/2 teaspoons seasoning
salt
1 1/2 teaspoons sugar
2 small bay leaves
1 1/2 lbs ground beef
8 ounces uncooked angel
hair pasta
1 cup grated cheddar
cheese
1 cup grated monterey
jack cheese
Preheat the oven to 350F. In a stockpot,
combine the tomatoes, tomato
sauce, water, onions, peppers, garlic,
parsley, seasoning mixtures,
sugar, and bay leaves. Bring to
a boil over high heat, and then reduce
the heat and let simmer, covered,
for 1 hour.
Crumble the ground beef in a large
skillet. Cook over medium-high
heat until fully cooked, with no
pink color remaining. Drain the fat
from the meat, and then add the
ground beef to the stockpot. Simmer
for 20 more minutes.
Cook the pasta according to the
package directions. Cover the bottom
of a 13 by 9 by 2-inch pan with
sauce. Add a layer of pasta and then a
little less than 1/2 of each cheese;
repeat the layers, ending with
the sauce. Bake in the oven for
30 minutes. Top the casserole with the
remaining cheese, return it to the
oven, and continue to cook until
the cheese is melted and bubbly,
about 5 more minutes. Cut into squares
before serving.
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Free Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Zucchini and Bacon Quiche
=====================
1 (8 ounce) can refrigerated
crescent dinner rolls
2 tablespoons mustard
6 pieces bacon
3 cups zucchini, finely
chopped
2 onions, chopped
3 eggs, beaten
8 ounces mozzarella
cheese
2 tablespoons parsley
1/2 teaspoon garlic
powder
1/4 teaspoon oregano
1/2 teaspoon dried
basil
Unfold crescent rolls and place
in pie plate, forming a crust. Spread
mustard on the bottom of the pie
crust.
Cook bacon. Set aside. Saute onion
and zucchini in bacon grease.
Meanwhile, in a large bowl, mix
eggs, spices and cheese. Crumble bacon
and add to egg mixture. When zucchini
is soft, add to egg mixture. Mix
well. Pour into prepared pie plate.
Bake in preheated 375F oven for
25-30 minutes.
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Free Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Southwestern Stuffed Bell Peppers
===========================
1 lb lean ground beef
1/4 cup chopped onion
1 (1 1/4 ounce) package
taco seasoning mix
1 egg, beaten
2 cups cooked rice
4-6 bell peppers
1 (19 ounce) can diced
tomatoes
1 (15-16 ounce) jar
salsa
shredded cheddar cheese
sour cream
Combine beef, onion, seasoning mix
and egg in a large bowl. Add rice
and mix well. Cut peppers in half
lengthwise; remove seeds and
membrane. Spread tomatoes on the
bottom of an ovenproof 12 X 9 inch
baking dish. The liquid from the
tomatoes will reduce during cooking,
so add about a cup of water. This
also helps make the peppers softer.
Place peppers, cut side up, on top
of the tomatoes. Spoon beef mixture
into peppers, mounding as necessary.
Top each pepper with salsa. Bake
in preheated 375F oven for 40-45
minutes or until beef is cooked
thoroughly and peppers are soft.
Cover each pepper with cheese and
return to oven, under the broiler,
until the cheese melts; less than
a minute. Serve with sour cream and
additional salsa.
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Free Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Banana Cream Pie
===============
3/4 cup sugar
1/3 cup all-purpose
flour
1/4 teaspoon salt
2 cups milk
3 egg yolks, lightly
beaten
2 tablespoons butter
or margarine
1 teaspoon vanilla
extract
3 medium firm bananas
1 (9 inch) pie shell,
baked
whipped cream or Cool
Whip
sliced banana
In a saucepan, combine sugar, flour,
and salt; stir in milk and mix
well. Cook over medium heat, stirring
constantly, until the mixture
thickens and comes to a boil; boil
for 2 minutes. Remove from the heat.
Stir a small amount of cream mixture
into egg yolks; return all to
saucepan. Cook for 2 minutes, stirring
constantly; remove from the
heat. Add butter and vanilla; mix
well; allow to cool slightly.
Slice the bananas and place evenly
in pastry shell; pour cream
mixture over bananas. Cool; before
serving, garnish with whipped cream
or Cool Whip and bananas. Refrigerate
any leftovers.
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This Week's Culinary Quiz
Answer: Challah
For certain celebrations - weddings,
festivals, religious holidays -
challah is sometimes formed into
different shapes. Rolls, buns, braids
and spirals are all fairly common
- as is sprinkling the bread with
poppy seeds or sesame seeds before
baking. The traditional bread for
the Jewish Sabbath, two challah
loaves are served during each of the
three Sabbath meals. The two loaves
represent the double manna which
is said to have fallen from heaven
while the Israelites were in the
wilderness. Challah bread is sweet,
rich and tender with a fine crumb.
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