| THIS WEEK'S FEATURES AND RECIPES:
> Article: Hamming
It Up For Easter
> Wine Appreciation:
Razor's Edge Shiraz 2008
> Food Funnies: Signs
You’re Not at an Authentic Cajun Restaurant
S
E L E C T E D R E C I P E S :
* KFC
Honey Barbecued Wings
* Brisket
with Burgundy-Orange Sauce
* Clams
Oreganata
* Chicken
and Green Olive Enchiladas
* Spaghetti
with Sicilian Meatballs
* Corn
Dogs
* Phyllo
Wrapped Asparagus
* Fruit
Salad with Cannoli Cream
Healthy Eating:
Low Carb: Banana
Spice Cake
Diabetic: Oven
Fried Drumsticks
Low Fat: Rotini
and Tuna Salad
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This Week's Cooking Tips
Barbecuing Tips:
* Never place meat directly over
an open flame. An open flame is an
indication of incomplete
combustion, the fire will discolor the
meat by leaving a black carbon
residue on the meat. Actually an
open flame has a lower temperature
than coals that are glowing red.
* Whenever barbecuing, use tongs
to turn the meat. A fork should
never be used, for it will
punch holes in the flesh and allow
the natural juices to escape
and loose flavor and become chewy.
* Tomato and/or sugar based BBQ sauces
should be added only at the
end of the grilling process.
These products will burn easily and
are seldom considered an
internal meat flavoring. Once added, the
meat should be turned often
to minimize the possibility of burning.
More
Cooking Tips
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This Week's Culinary Quiz (Answer
at the bottom of page)
Which salad existed as early
as the ancient Roman times and
whose modern translation appears
to have been derived from the
Dutch term "koolsalade"?
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Quote of the Week:
"You can tell
a lot about a fellow's character by his way
of eating
jellybeans."
- Ronald
Reagan
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UPCOMING FOOD HOLIDAYS:
April is: National Food Month
Fresh Florida Tomato Month
National Pecan Month
April 17 - National Cheeseball Day
April 18 - National Animal Crackers Day
April 19 - National Amaretto Day
April 20 - National Pineapple Upside Down Cake Day
April 21 - National Chocolate Covered Cashews Day
April 22 - National Jelly Bean Day
April 23 - National Cherry Cheesecake Day
April 24 - National Pigs-in-a-Blanket Day
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Hamming It Up For Easter
By John Havel
In the United States, ham is a traditional
Easter food. In the early
days, meat was slaughtered in the
fall. There was no refrigeration,
and the fresh pork that wasn't consumed
during the winter months
before Lent was cured for spring.
The curing process took a long time,
and the first hams were ready around
the time Easter rolled around.
Thus, ham was a natural choice for
the celebratory Easter dinner.
Hams come in many types. They're
fully cooked or uncooked, wet-cured
or dry cured, bone-in, semi-boneless
or boneless. Should you buy a
whole ham, a shank half, a butt
half, or a canned ham? How do you
choose a ham?
The three most common types of ham
in the United States are fresh
ham, city ham and country ham. Fresh
ham is not cured and can be
cooked like any other cut of fresh
pork. Wet curing is the most
popular method for curing ham. Traditionally,
a fresh ham was soaked
in a liquid curing solution for
a couple of weeks so that the cure
could penetrate the meat. Today,
fresh hams are injected with a curing
solution and cure in just a day
or two. After the ham is cured, it is
usually smoked. The result is a
"city ham", a moist, juicy ham like
the ones you find in the supermarket.
Dry curing is the process used to
make "country ham" like the famous
Smithfield ham from Virginia. A
country ham starts out as a fresh ham
that is rubbed with a dry cure mixture,
smoked in a smokehouse, then
aged at 75-80F or higher in rooms
or barn-like structures for a period
of a few months to more than a year.
My favorite ham is one that is sold
in the refrigerated case at your
grocery store and labelled "ready
to cook" - preferably with the
bone in (more flavor). Yes, you
will need to cook it for several hours,
but this is where the flavor will
kick in. Simply warming up a
pre-cooked (or canned) ham and decorating
it with pineapple and
cherries doesn't take much work,
and the taste proves it. I wouldn't
serve pre-cooked turkey for Thanksgiving,
and an Easter dinner deserves
the same respect.
Easter Baked Ham
===============
1 city style (brined)
ham, bone in
1/4 cup brown mustard
1 ounce bourbon
2 cups dark brown sugar
2 cups crushed ginger
snap cookies
Heat oven to 250F. Remove ham from
bag, rinse and drain thoroughly.
Place ham, cut side down, in a roasting
pan. Using a small paring
knife, score the ham from bottom
to top, spiraling clockwise as you
cut being careful to only cut through
the skin and first few layers
of fat. Rotate the ham after each
cut so that the scores are no more
than 2-inches across. Once you've
made it all the way around, move
the knife to the other hand and
repeat, spiraling counter clockwise.
The aim is to create a diamond pattern
all over the ham.
Tent the ham with heavy duty foil,
insert a thermometer, and cook
for 3 to 4 hours or until the internal
temperature at the deepest
part of the meat registers 130F.
Remove and use tongs to pull away
the diamonds of skin and any sheets
of fat that come off with them.
Heat oven to 350F. Dab the ham dry
with paper towels. Combine mustard
and bourbon and then brush on a
liberal coating using a basting brush.
Sprinkle on brown sugar, packing
loosely as you go until the ham is
coated. Then loosely pack on as
much of the crushed cookies as you
can. Insert the thermometer and
return to the oven (uncovered). Cook
until interior temperature reaches
140F, approximately 1 hour. Let the
roast rest for 1/2 hour before carving.
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Personalized
Chef Coats
Kick it up a notch with
a touch of class! Create a
personalized and professional
look in your kitchen.
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This Week's Wine Selection
Razor's Edge Shiraz 2008
Price: $11
The Razor's Edge Shiraz is dark
purple in color, yet bright and
appealing in its clarity of fruit
flavors, persisting on the finish
against firm tannins. A terrific
value if you like the style, this
is an impressively concentrated,
slightly syrupy Shiraz imbued with
potent cassis fruit and framed with
vanilla oak.
Serve With:
Grilled Maple-Brined Pork Chops
==========================
Brine:
1 cup kosher salt
3/4 cup sugar
1 cup Grade B maple
syrup
3 tablespoons Dijon
mustard
2 teaspoons hot red
pepper flakes
2 tablespoons juniper
berries
1/2 teaspoon whole
cloves
1/4 cup fresh rosemary,
chopped
2 tablespoons chopped
fresh thyme
12 garlic cloves, smashed
2 tablespoons chopped
fresh ginger
8 cups water
4 center-cut loin pork
chops, 1 1/2 inches thick
Freshly ground black
pepper
1/4 cup vegetable oil
for grilling
Mix all of the brine ingredients
together in a nonreactive pot and
bring to a boil. Turn off the heat
and stir the brine to ensure that
the salt, sugar, and maple syrup
have dissolved. Let the brine cool,
then put it in a large nonreactive
container and add the pork chops.
Cover and refrigerate for no more
than 12 hours.
Remove the pork from the brine and
pat dry (without rinsing).
Prepare a grill with hot and medium
cooking areas. A grill is hot
when you can't hold your hand near
the grill surface for longer than
2 seconds without pulling it away;
it's medium when you can't hold
your hand there for longer than
4 seconds.
Season the chops with pepper (not
salt - remember, the brining
solution is salty) and brush with
the oil. Sear the chops directly
over the hottest part of the open
grill for about 1 1/2 minutes on
each side. Then move the chops to
the medium area of the grill, cover
the grill, and cook to the desired
doneness. Use an instant-read
digital thermometer to check the
internal temperature of the chops.
A reading of 145F to 150F will give
you a pink, moist chop, 160F is
well-done. Serve immediately.
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FOOD FUNNIES: Signs You’re
Not at an Authentic Cajun Restaurant
9. The bread pudding is a chocolate
scoop of goo on a
slice of Wonder
bread.
8. Appetizers include blackened toast.
7. Crawmoms?
6. The Red Beans and Rice-a-Roni
was a dead giveaway.
5. You consumed the whole meal without
needing a drink of
water or a napkin.
4. The fried catfish still has the
fur on it.
3. The spices are Paul Newman, not
Paul Prudhomme.
2. You ask for Tabasco and they give
you a blank stare.
... and the #1 Sign You’re Not at
an Authentic Cajun Restaurant ...
1. Jambalaya contains "Aunt Dewey"
sausage.
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KFC Honey Barbecued Wings
========================
20 Chicken Wings, tips
removed
2 cups flour
2 eggs
2/3 cup milk
1 Bottle KC Masterpiece
Original BBQ Sauce
1/4 cup honey
oil for deep frying
Wash the chicken wings, then remove
the wing tips; cut the other
two pieces in half. Shake off the
excess water.
Place the eggs and milk in a bowl
and mix well. Set aside. Mix
together the BBQ sauce and honey.
Set aside.
Put the flour into a bag, then shake
the wings in it, to lightly
coat. Roll the wings in the egg
wash, then toss them back into the
bag. You want a fairly heavy coating
of flour so the BBQ sauce has
something to hang onto. Repeat 2-3
times.
Heat a large skillet or use your
deep fryer. Heat oil until it's
very hot (around 350F). Fry the
wings until they're golden brown.
Remove and drain on paper towels.
Preheat oven to 325F. Dip each wing
in the BBQ sauce and place on
a greased cookie sheet. Make sure
the pieces don't touch each other.
Bake for 15-20 minutes, until they
no longer look shiny.
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Brisket with Burgundy-Orange Sauce
============================
1 envelope onion soup
mix
1 1/2 cups Burgundy
wine
1/4 cup water
2 tablespoons flour
1 tablespoon dried
basil
2 teaspoons dried thyme
1/3 cup orange marmalade
1 1/2 teaspoons grated
orange rind
2 teaspoons sugar
4 cloves garlic, minced
1/4 teaspoon pepper
4 lbs. beef brisket
1 lb. mushrooms, cut
into quarters
Preheat the oven to 300F. In a roaster
into which the brisket fits
comfortably, stir together the soup
mix, wine, water and flour until
blended. Stir in the basil, thyme,
marmalade, orange peel, sugar,
garlic and pepper. Add the brisket,
spooning some of the sauce over
the top and distributing the mushrooms
evenly around the brisket.
Cover and bake for 4 hours, basting
every hour, until tender when
pierced with a fork. If the sauce
bubbles too rapidly, reduce the
oven temperature to 275F.
Remove from the oven and place the
brisket on a sheet of heavy foil.
Pour the sauce into a bowl, cover,
and refrigerate. When the brisket
is cool, wrap in foil and refrigerate.
Remove solidified fat from
the sauce and discard. Slice the
brisket thinly against the grain.
Overlap slices in a shallow, ovenproof
dish that is just large enough
to hold them. Pour the sauce over
the meat and heat in the oven until
hot and bubbly.
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Clams Oreganata
==============
2 garlic cloves, minced
1/4 cup extra-virgin
olive oil
4 canned whole plum
tomatoes, drained, seeded, and coarsely chopped
2 tablespoons minced
fresh oregano
3 lbs. very small (1-inch)
hard-shelled clams such as Manila clams
or cockles,
scrubbed well
1/2 cup toasted bread
crumbs
1 teaspoon finely grated
fresh lemon zest
Cook garlic in oil in a deep 4-
to 6-quart heavy pot over moderately
low heat, stirring, until garlic
is fragrant, about 1 minute. Stir in
tomatoes and 1 tablespoon oregano
and cook, stirring occasionally,
until tomatoes break down, 4 to
5 minutes. Season with pepper. Add
clams, stirring well to coat, then
cover pot tightly and increase
heat to moderately high. Cook, stirring
once, until clams open,
5 to 7 minutes. (Discard any clams
that have not opened after
7 minutes.)
While clams are cooking, toss together
bread crumbs, zest, and
remaining tablespoon oregano. Divide
clams and pan juices among
8 shallow bowls, then sprinkle with
bread crumbs. Serve immediately.
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Chicken and Green Olive Enchiladas
============================
1 (4 1/2-pound) chicken,
quartered
4 (14 1/2-ounce) cans
low-salt chicken broth
8 tablespoons olive
oil
2 cups finely chopped
onions
3 tablespoons chopped
garlic
1 teaspoon dried oregano
1 teaspoon ground cumin
1/4 teaspoon ground
cinnamon
5 tablespoons hot Mexican-style
chili powder
3 tablespoons all purpose
flour
1/2 ounce semisweet
chocolate
16 (6-inch) corn tortillas
1 pound Monterey Jack
cheese, coarsely grated (about 4 1/2 cups)
1 cup drained pimiento-stuffed
green olives, sliced
Place chicken and broth in heavy
large pot. Bring to boil. Reduce
heat to medium-low, partially cover
pot and simmer until chicken is
cooked, about 30 minutes. Cool chicken
in broth. Strain broth and
spoon off fat; reserve broth. Remove
chicken skin and bones; discard.
Shred chicken coarsely; transfer
to large bowl.
Heat 3 tablespoons oil in large
saucepan over medium-low heat. Add
1 cup onion, garlic, oregano, cumin
and cinnamon. Cover. Cook until
onion is almost tender, stirring
occasionally, about 10 minutes. Mix
in chili powder and flour; stir
3 minutes. Gradually whisk in 4 1/2
cups broth. Increase heat to medium-high.
Boil until reduced to
3 cups, stirring occasionally, about
35 minutes. Remove from heat.
Whisk in chocolate; season with
salt and pepper. Cool.
Heat 1 tablespoon oil in medium
skillet over medium heat. Add
1 tortilla and cook until just pliable,
about 20 seconds per side.
Transfer to paper-towel-lined baking
sheet. Repeat with remaining
tortillas, adding oil as needed.
Spread 1/3 cup sauce in each of
two 13 x 9 x 2-inch glass baking
dishes. Mix 1 cup sauce into chicken.
Arrange 8 tortillas on work
surface. Spoon 3 tablespoons cheese,
1 tablespoon olives, 1 tablespoon
onion and 1/4 cup chicken over center
of each. Roll up tortillas.
Arrange seam side down in 1 prepared
dish. Repeat with remaining
tortillas, 1 1/2 cups cheese, olives,
onion and chicken.
Preheat oven to 375F. Top enchiladas
with remaining sauce, then
sprinkle with remaining cheese.
Cover with foil; bake 20 minutes.
Remove foil and bake until sauce
bubbles, about 10 minutes. Let
stand 10 minutes.
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Spaghetti with Sicilian Meatballs
=========================
2 tablespoons olive
oil
1 1/2 cups chopped
onion
2 garlic cloves, minced
3 oz. cooking sherry
2 (28 oz.) cans diced
tomatoes in juice
4 oz. grated Romano
cheese
4 tablespoons chopped
fresh basil
2/3 cup fresh breadcrumbs
3 tablespoons milk
1/3 cup freshly grated
Parmesan cheese
1/4 cup finely chopped
onion
3 tablespoons chopped
fresh basil
1 large egg
1 garlic clove, minced
1/4 teaspoon ground
black pepper
1/2 pound sweet Italian
sausages, casings removed
1/2 lb. ground beef
2 tablespoons pine
nuts, toasted
2 tablespoons dried
currants
1 pound spaghetti
For Sauce: Heat oil in heavy large
pot over medium-low heat. Add
onion; saute until golden, about
10 minutes. Add garlic; stir 1
minute. Add sherry and stir 30 seconds.
Add tomatoes with juices,
Romano cheese, and 2 tablespoons
basil; bring to boil. Reduce heat;
simmer until sauce thickens, breaking
up tomatoes with fork, about
1 hour. Mix in 2 tablespoons basil.
Season with salt and pepper.
Set sauce aside.
For Meatballs: Preheat oven to 350F.
Lightly oil baking sheet. Mix
crumbs and milk in medium bowl;
let stand 5 minutes. Mix in Parmesan,
onion, basil, egg, garlic and pepper.
Add sausage, ground beef, pine
nuts and currants; blend well. Using
wet hands, form mixture into
1 1/4-inch balls. Place on baking
sheet. Bake until meatballs are
light brown and cooked through,
about 30 minutes. Add to sauce.
Cook spaghetti in large pot of boiling
salted water until just
tender but still firm to bite. Drain.
Mound in dish. Bring sauce
and meatballs to simmer. Spoon over
spaghetti.
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Free Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Corn Dogs
=========
1 cup cornmeal
1 3/4 cups flour
2 teaspoons baking
powder
2 teaspoons salt
1 egg
1/3 cup sugar
milk
24 hot dogs
24 wooden skewers
oil
Combine cornmeal, flour, baking
powder, salt, egg and sugar. Add
milk until batter has a pancake
type consistency (Too much milk,
and batter wont stay on hot dogs,
too little and your batter when
fried will be cracked).
Dry off hot dogs with paper towels,
coat with flour, and skewer
through the center of the corndog.
Heat 2" deep oil to 370F or use
a deep fryer. Pour batter into a
tall drinking glass. Dip skewered
hot dogs into batter mix and coat
evenly. Fry until golden brown,
about 2 1/2 minutes. Let cool and
drain on a paper towel. Serve with
ketchup, mustard, tarter sauce or
a dressing of your choosing.
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Phyllo Wrapped Asparagus
=====================
8 or 9 asparagus spears,
depending on size
1/2 (16-ounce) package
frozen phyllo dough sheets, thawed
1/4 cup butter, melted
1/4 cup finely grated
Parmesan
Preheat oven to 375F. Snap off the
tough ends of the asparagus.
Unwrap the phyllo and cut the stack
in half lengthwise. Reserve
1 stack for later use. Cover the
phyllo with a damp towel to keep
it from drying out. Take 1 sheet
of phyllo and brush lightly with
some melted butter. Sprinkle with
some Parmesan. Place 2 to 3
asparagus spears on the short end
of the sheet. Roll up, jelly-roll
style. Place each piece, seam side
down, on a baking sheet. Brush
with more melted butter and sprinkle
with more Parmesan. Repeat
until all the asparagus spears are
used up. Place baking sheet in
oven and bake for 15 to 18 minutes,
or until golden brown and crispy.
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Free Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Fruit Salad with Cannoli Cream
========================
1/3 cup whole milk
ricotta cheese
2 tablespoons plus
1/3 cup whipping cream
3 tablespoons powdered
sugar
Pinch ground cinnamon
12 ounces fresh strawberries,
hulled, quartered (about 2 1/2 cups)
1/2 dry pint fresh
raspberries (about 1 1/4 cups)
1 tablespoon sugar
1 tablespoon fresh
lemon juice
2 kiwi, peeled, cut
into 1/2-inch pieces
3 tablespoons sliced
almonds, toasted
Stir the ricotta and 2 tablespoons
of cream in a medium bowl to
blend. Using an electric mixer,
beat the remaining 1/3 cup of cream,
powdered sugar, and cinnamon in
a large bowl until semi-firm peaks
form. Fold the ricotta into the
whipped cream. Place in the
refrigerator for at least 30 minutes
to stiffen and yield a creamier
filling. (Can be prepared 4 hours
ahead. Cover and refrigerate.)
Toss the strawberries, raspberries,
sugar, and lemon juice in a
medium bowl to combine. Let stand
until juices form, tossing
occasionally, about 15 minutes.
Add the kiwi.
Spoon the fruit mixture into 4 dessert
bowls. Dollop the ricotta
cream atop the fruit. Sprinkle with
the almonds and serve.
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This Week's Culinary Quiz
Answer: Coleslaw
"Koolsalade" translates to cabbage
salad, cabbage being the base
ingredient for coleslaw. This base
can be complimented with grated
carrot, cheese, onion, pineapple
and red cabbage. To complete the
coleslaw it can be dressed with
a vinaigrette or mayonnaise, though
it's highly unlikely that the ancient
Romans used the latter dressing
as mayonnaise did not appear until
sometime in the eighteenth century.
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