| THIS WEEK'S FEATURES AND RECIPES:
> Article: Taking the
Mystery Out of French Pâté
> Wine Appreciation:
Brancott Reserve Pinot Noir 2006
> Food Funnies: Excerpts
From Bargain Bin Cookbooks
S
E L E C T E D R E C I P E S :
* Olive
Garden's San Remo Seafood Dip
* Coriander
Teriyaki Flank Steak
* Chicken
Pot Pie
* Sausage
and Bell Pepper Ziti
* Banana
Crepes
* Beef,
Barley, and Vegetable Soup
* Heavenly
Hash Brown Casserole
* Homemade
Peanut Butter Cups
H
E A L T H Y E A T I N G :
Low Carb: Fruit-Stuffed
Pork Roast
Diabetic: Zucchini
Tomato Pizza
Low Fat: Aloha
Chicken
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Last
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This Week's Cooking Tips
========================
Low Carb Tips:
You can fake a pretty good plate
of pasta by ribbon-cutting zucchini
with a vegetable peeler or a sharp
knife (pare it down to the core
with the seeds). Same goes for eggplant,
and spaghetti squash is a
naturally ready-made substitute
for noodles when you steam or roast
it and fluff up the spaghetti-like
strands with a fork. Briefly saute
the veggie "noodles" with herbs
and garlic (you want to leave some
texture) and it's a delicious dish.
Cabbage may be shredded and cooked
like noodles, or the large leaves
boiled and left whole as a substitute
for wide lasagna noodles. If
you are making a lasagna type dish,
two good substitutes for high
carb wheat flour noodles are boiled
cabbage leaves or prepared slices
of chicken or turkey lunch meat.
Layer these low carb ingredients
between rich mounds of cooked and
drained ground beef, spices, tomato
sauce and cheese. More
Cooking Tips
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This Week's Culinary Quiz (Answer
at the bottom of page)
What
topping, brought from America to Europe in the
16th century,
revolutionized the "flatbread" into the form
that we
now know as pizza?
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Quote of the Week:
"Don't smoke too much, drink
too much, eat too much or work
too much. We're all
on the road to the grave -- but there's
no need to be in the
passing lane."
- Robert Orben (1927--)
American humorist
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Subscribe
to the VJJE Recipe Weekly - It's fun and it's free!
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UPCOMING FOOD HOLIDAYS:
January is: National Egg Month
Bread Machine Baking Month
Oatmeal Month
Wheat Bread Month
National Hot Tea Month
Fat Free Living Month
National Soup Month
January 3 - National Chocolate Covered Cherry Day
January 4 - National Spaghetti Day
January 5 - National Whipped Cream Day
January 6 - National Shortbread Day
January 7 - National Tempura Day
January 8 - National English Toffee Day
January 9 - National Apricot Day
January 10 - National Bittersweet Chocolate Day
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Taking the Mystery Out
of French Pâté
By Mark Bittman
Those of us who grew up eating chopped
liver made with schmaltz
(chicken fat) had a particular group
of sensations almost completely
unlike that associated with liver
pâté made in the French style.
Leaving aside the fact that the
French stuff is almost as unkosher
as it could be (it includes butter
and cream), it’s a more luxurious
and elegant product. Not better,
mind you, but of a different world
entirely.
When I first made it 35 years ago,
I was stunned: the color and
texture are lighter and the flavor
more mysterious. Of course, the
mystery is no mystery: it results
from the inclusion of a mixture of
spices (sometimes called quatre
épices, or four spices, though there
may be three or five) and brandy.
The lightness and texture are thanks
to the cream and butter.
French pâté is in fact
easier to make than my grandmother’s chopped
liver, which called for rendering
chicken fat. Here, you just soften
onions in butter, cook the livers,
cool, purée and refrigerate.
You don’t have to bother with soaking
the livers in milk, a step
found in many recipes. Season aggressively:
you want to taste the
pepper, the coriander, the brandy
and even the allspice and clove.
Finally, cook the liver quickly,
over pretty high heat. What you
want is to brown the outside while
keeping the inside pink. This,
perhaps, is another major difference
between pâté and chopped liver,
in which the livers are almost always
cooked to death.
Creamy Chicken Liver Pâté
=========================
10 to 15 peppercorns
2 allspice berries
1 clove
4 coriander seeds
1/2 cup butter
1 onion, chopped
1 pound chicken livers
Salt
1/3 cup cream
1 to 2 tablespoons
brandy
Bread or crackers for
serving
1. In a spice grinder or clean coffee
grinder, combine peppercorns,
allspice, clove and
coriander seeds; grind until fine and set
aside.
2. Melt 2 tablespoons butter in a
skillet over medium-high heat; when
foam subsides, add
onion and cook until softened, about 3 to 4
minutes. Add livers
to pan and sprinkle with salt; cook livers on
one side until they
begin to brown, about 2 minutes, then flip
them and cook the other
side. Be sure to keep heat relatively high
so that the outside
of livers sears and inside stays pink.
3. Put onion, livers and their buttery
juices into a food processor
or blender with remaining
butter, the cream, spices and brandy.
Purée mixture
until it is smooth; taste and adjust seasoning.
4. Put pâté in a terrine
or bowl, smooth top and put in refrigerator
for 2 to 3 hours or
until fully set. Serve pâté with bread or
crackers.
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THE
E-COOKBOOKS LIBRARY
Find out why the
E-Cookbooks Library is one
of the greatest
values on the internet!
Get
Over 100 Cookbooks For One Low Price!
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This Week's Wine Selection
==========================
Brancott Reserve Pinot
Noir 2006 Price: $13
Garnet red in color, this wine exhibits
ripe cherry and spice
accentuated with rich plum and savory
highlights. It has a rich,
sweet approach displaying ripe dark
berry fruits, subtle oak spice,
velvety tannins and a long, concentrated
finish.
Serve With:
Fettuccine with Shiitake Mushrooms
and Basil
============================================
2 tablespoons extra-virgin
olive oil
3 cloves garlic, minced
2 ounces shiitake mushrooms,
stemmed and sliced (1 1/2 cups)
2 teaspoons freshly
grated lemon zest
2 tablespoons lemon
juice juice
1/4 teaspoon salt,
or to taste
Freshly ground pepper
to taste
8 ounces fettuccine
or spaghetti
1/2 cup freshly grated
Parmesan cheese (1 ounce)
1/2 cup chopped fresh
basil, divided
Bring a large pot of lightly salted
water to a boil for cooking
pasta.
Heat oil in large nonstick skillet
over low heat. Add garlic and
cook, stirring, until fragrant but
not browned, about 1 minute.
Add mushrooms and increase heat
to medium-high; cook, stirring
occasionally, until tender and lightly
browned, 4 to 5 minutes.
Stir in lemon zest, lemon juice,
salt and pepper. Remove from the
heat.
Meanwhile, cook pasta, stirring
occasionally, until just tender,
9 to 11 minutes or according to
package directions. Drain, reserving
1/2 cup cooking liquid.
Add the pasta, the reserved cooking
liquid, Parmesan and 1/4 cup
basil to the mushrooms in the skillet;
toss to coat well. Serve
immediately, garnished with remaining
basil.
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http://www.littlefivers.com
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FOOD FUNNIES: Excerpts From Bargain
Bin Cookbooks
=================================================
9. "After aging unrefrigerated for
4 months, strain through a
mixture of charcoal
and sand to remove moldy scum on the
surface."
8. "For greasing the pan, 10w40
is preferable, though any weight
oil will do."
7. "Taste, adjust seasonings (and
cooking times, ingredients, and
quantities)."
6. "... so I thought, why waste
all these dissected frogs?"
5. "Holy Cow Ice Cream: Take 2 pounds
of fresh calf’s liver ..."
4. "Peel and mince the iguana finely
before salting."
3. "... then warm under your armpits
for approximately an hour
for authentic
Eurpoean aroma and seasoning."
2. "Don’t forget to remove your
shoes before mashing the
potatoes."
... and the # 1 Excerpt
From Bargain Bin Cookbooks ...
1. "Let cool 15 minutes, while deciding
whether to serve."
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Olive Garden's San Remo Seafood
Dip
===================================
1 (6 oz.) can tiny
shrimp (drain, reserve liquid)
1 (6 oz.) can crab
meat (drain, reserve liquid)
2 oz. cream cheese,
cubed
2 tablespoons olive
oil
2 tablespoons flour
1/4 teaspoon salt
1/8 teaspoon crushed
garlic
1 teaspoon horseradish
1/3 cup asiago cheese
2 tablespoons grated
parmesan cheese
3/4 cup half and half
1 1/2 cups Barilla
marinara sauce (remove excess liquid)
1/4 cup parmesan cheese
(for topping)
Breadsticks bought
at the store
On medium-low, heat olive oil and
flour in 2 quart saucepan. Add
liquids from canned seafoods. Add
cubed cream cheese, salt, garlic
and horseradish. Stir till smooth.
Add asiago and 2 tablespoons
parmesan cheese. Stir until smooth.
Add seafood; blend well. Simmer
until heated.
Add half and half a little at a
time to seafood sauce. It will
resemble a pudding. Simmer 12-15
minutes. Stir frequently, don't
scorch.
In a shallow baking dish, spray
with a non-stick spray. Line the
bottom of the dish with the marinara.
Place seafood mixture on top of
the marinara. Sprinkle with 1/4
cup parmesan cheese.
Bake at 325F for 10-15 minutes.
Do not brown. Let cool for a few
minutes before serving.
Breadsticks: Follow the instructions
on the package for baking time
and temp. Before you put them in
the oven, brush with olive oil and
sprinkle with parm cheese. Wrap
in tin foil. When they're done, cut
them on a diagonal into dipping
size pieces.
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Free
Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Coriander Teriyaki Flank Steak
==============================
1 teaspoon coriander
seeds, coarsely ground in an electric
coffee/spice
grinder
1 lb. flank steak
1 1/2 tablespoons soy
sauce
2 teaspoons packed
brown sugar
2 teaspoons minced
peeled fresh ginger
1 garlic clove, minced
1 teaspoon vegetable
oil
1/4 cup fresh cilantro
leaves
Press coriander onto both sides
of steak and put steak on a large
plate. Stir together soy sauce,
brown sugar, ginger, garlic, and oil
and pour over steak, turning steak
to coat. Marinate, turning
occasionally, 10 minutes. Preheat
broiler.
Heat an oiled broiler pan about
3 inches from broiler until hot. Put
steak on hot pan and broil 4 to
5 minutes per side for medium-rare.
Transfer steak to a cutting board
and let stand 5 minutes before
slicing. Sprinkle with cilantro.
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Free
Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Chicken Pot Pie
===============
1 tablespoon each olive
oil and butter
1 large onion, chopped
2 teaspoons finely
minced garlic
2 tablespoons all-purpose
flour
2 teaspoons dried tarragon
3 carrots, halved and
cut into 1-inch pieces (1 1/2 cups)
1 cup peeled and diced
(1/2-inch) russet potatoes
1 Granny Smith apple,
cored and cut into 1/2-inch pieces
2 1/2 cups chicken
broth
1/2 cup fresh or frozen
peas
1/4 cup chopped fresh
dill
1 medium-sized ripe
tomato, seeded and cut into 1/2-inch dice
2 1/2 cups diced cooked
chicken
Salt and pepper, to
taste
1 sheet prepared puff
pastry (1/2 pound), thawed if frozen
1 egg mixed with 1
tablespoon water
Heat the oil and butter in a pot
over low heat. Add the onion; cook,
stirring, for 10 minutes. Add the
garlic; cook 2 minutes more.
Sprinkle with the flour and tarragon;
cook, stirring constantly, for
1 to 2 minutes more.
Add the carrots, potatoes, apple,
and broth; bring to a boil. Reduce
heat to a gentle simmer and cook,
partially covered, until the
vegetables are tender, about 20
minutes. Add the peas, dill, tomato,
and chicken; season to taste with
salt and pepper, then cook 5
minutes more.
Preheat the oven to 350F. Spoon
the mixture into a 2-quart round
ovenproof casserole. On a lightly
floured surface, roll puff pastry
out to form a circle 2 inches larger
than the casserole. Brush some
egg wash around the inside and outside
rim of the casserole. Lay the
pastry over the top, trim the overhang
to 1 inch, and crimp the edges
around the rim to seal. Cut several
slits in the pastry to release
the steam, then brush with remaining
egg wash. Bake until crust is
golden, 40 to 45 minutes.
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Free
Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Sausage and Bell Pepper Ziti
============================
8 ounces ziti or other
tubular pasta
2 tablespoons olive
oil
2 Italian sausages
(about 6 ounces), casings removed
2 cups chopped onions
1 1/2 red bell peppers,
thinly sliced
1/2 cup dry red wine
1 (14 1/2-ounce) can
diced tomatoes in juice with Italian
seasonings
Freshly grated Parmesan
cheese
Cook pasta in large pot of boiling
salted water until just tender
but still firm to bite, stirring
occasionally. Drain. Return to pot.
Meanwhile, heat oil in heavy medium
skillet over medium-high heat.
Add sausage; saute until brown,
breaking up with fork, about 4
minutes. Add onions and peppers;
saute 5 minutes. Stir in wine; boil
2 minutes, scraping up browned bits.
Add tomatoes with juices. Reduce
heat to medium and cover; simmer
until slightly thickened, about 4
minutes.
Add sauce to pasta. Toss over medium
heat until heated through.
Season with salt and pepper. Sprinkle
with Parmesan cheese and serve.
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Free
Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Banana Crepes
=============
1 cup all-purpose flour
1/4 cup confectioners'
sugar
2 eggs
1 cup milk
3 tablespoons butter,
melted
1 teaspoon vanilla
extract
1/4 teaspoon salt
1/4 cup butter
1/4 cup packed brown
sugar
1/4 teaspoon ground
cinnamon
1/4 teaspoon ground
nutmeg
1/4 cup half-and-half
cream
6 bananas, halved lengthwise
Whipped cream
1 pinch ground cinnamon
Sift flour and powdered sugar into
a mixing bowl. Add eggs, milk,
butter, vanilla, and salt; beat
until smooth. Heat a lightly greased
6 inch skillet. Add about 3 tablespoons
batter. Tilt skillet so that
batter spreads to almost cover the
bottom of skillet. Cook until
lightly browned; turn and brown
the other side. Repeat process with
remaining batter, grease skillet
as needed.
Melt 1/4 cup butter in a large skillet.
Stir in brown sugar, 1/4
teaspoon cinnamon and nutmeg. Stir
in cream and cook until slightly
thickened. Add half the bananas
at a time to skillet; cook for 2 to 3
minutes, spooning sauce over them.
Remove from heat.
Roll a crepe around each banana
half and place on serving platter.
Spoon sauce over crepes. Top with
whipped cream and a pinch of
cinnamon.
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Free
Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Beef, Barley, and Vegetable Soup
================================
2 tablespoons vegetable
oil
1 pound beef stew meat
1 pound meaty beef
bones (such as beef shank bones)
3 celery stalks, chopped
1 large onion, chopped
1/4 cup pearl barley
4 cups water
2 14 1/2-ounce cans
beef broth
1 28-ounce can diced
tomatoes in juice
1 10-ounce package
frozen corn kernels
2 cups frozen sliced
okra
2 small bay leaves
2 teaspoons garlic
powder
1 1/2 cups frozen peas
1 1/2 to 2 teaspoons
hot pepper sauce
Heat oil in large pot over medium-high
heat. Add stew meat and
bones; saute until beef is dark
brown, about 8 minutes. Transfer beef
and bones to plate. Add celery,
onion, and barley to pot. Saute until
onion is golden, about 15 minutes.
Add 4 cups water, beef broth,
tomatoes with juices, corn, okra,
bay leaves, and garlic powder.
Return beef and bones to pot and
bring to boil. Reduce heat to
medium-low and simmer uncovered
until beef is almost tender, about
1 hour.
Add peas and 1 1/2 teaspoons hot
pepper sauce to soup. Cover and
simmer until beef is tender, about
30 minutes longer. Season with
salt, pepper, and more hot pepper
sauce, if desired.
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Free
Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Heavenly Hash Brown Casserole
=============================
1/2 cup chopped onion
1 pint sour cream
1 (10.75 ounce) can
condensed cream of chicken soup
2 cups shredded Cheddar
cheese
salt and pepper to
taste
1 (2 pound) package
frozen hash brown potatoes, thawed
2 cups crushed potato
chips
1/2 cup melted butter
In a large mixing bowl combine onion,
sour cream, soup, cheese, salt
and pepper. Press the excess water
out of the hash browns and then
add them to the soup mixture and
mix well. Transfer to a 9x12 inch
casserole dish. Sprinkle potato
chips on top, then drizzle with
butter. Bake in preheated 350F oven
for 45 minutes to 1 hour, until
golden brown.
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Free
Recipes and Cookbooks =+=-=+=-=+=-=+=-=
Homemade Peanut Butter Cups
===========================
2 cups milk chocolate
chips
2 tablespoons shortening
1/2 cup butter
1/2 cup crunchy peanut
butter
1 cup confectioners'
sugar
2/3 cup graham cracker
crumbs
30 mini (1 3/4 by 1
1/4 inch) paper cups
In 1-quart saucepan combine chocolate
chips and shortening. Cook
over low heat, stirring occasionally,
until melted and smooth (3 to
5 minutes).
Loosen top paper cup from stack,
but leave in stack for greater
stability while being coated. With
small paint brush, coat inside top
cup evenly with about 1 teaspoon
melted chocolate to about 1/8-inch
thickness, bringing coating almost
to top of cup but not over edge.
Repeat until 30 cups are coated;
refrigerate cups.
In 2-quart saucepan combine butter
or margarine and peanut butter.
Cook over medium heat, stirring
ocassionally, until melted (4 to 6
minutes). Stir in confectioners'
sugar and graham cracker crumbs.
Press about 1/2 tablespoon filling
into each chocolate cup.
Spoon about 1/2 teaspoon melted chocolate
on top of filling; spread
to cover. Freeze until firm (about
2 hours) carefully peel off paper
cups. Store refrigerated.
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This Week's Culinary Quiz
Answer: Tomatoes
It took quite sometime for the tomato
to be accepted as edible in
Europe. For a while the Europeans
thought that the tomato was
poisonous due to the fact that some
of the other fruit of the
nightshade family happen to be.
The topping became really popular
in the 18th century when some of
the poor people from the areas
surrounding Naples began putting
the tomato on top of their
flatbreads due to the fact that
is was relatively cheap to grow
or buy.
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